QUÉMALO
Your brutally honest AI trainer
Health & Fitness Disclaimer
Medical Disclaimer
QUÉMALO provides fitness and nutrition guidance powered by artificial intelligence. This information is intended for general educational purposes only and should not be considered medical advice, diagnosis, or treatment. The content provided through this application is not intended to replace professional medical consultation, examination, diagnosis, or treatment.
Consult Your Physician
Before beginning any exercise or nutrition program, we strongly recommend consulting with your physician or healthcare provider. This is especially important if you: • Have any chronic medical conditions • Are taking prescription medications • Are pregnant or nursing • Have a history of heart disease or cardiovascular issues • Experience chest pain, dizziness, or discomfort during physical activity • Have musculoskeletal problems or injuries
Assumption of Risk
By using QUÉMALO, you acknowledge that physical exercise involves inherent risks, including but not limited to: • Muscle soreness, strains, or sprains • Cardiovascular stress • Risk of injury from improper form or overexertion • Aggravation of pre-existing conditions You voluntarily assume all such risks and release QUÉMALO, its creators, and affiliates from any liability related to your use of the application.
AI-Generated Content
Our workout and meal plans are generated by artificial intelligence based on the information you provide. While we strive for accuracy and safety: • AI recommendations are not a substitute for professional medical or nutritional advice • Plans may not account for undisclosed medical conditions or individual variations • You are responsible for modifying exercises to match your fitness level and capabilities • Stop any exercise immediately if you experience pain, dizziness, or discomfort
Your Responsibility
You are solely responsible for: • Providing accurate health information during onboarding • Monitoring your health and well-being during workouts • Using proper form and technique for all exercises • Choosing appropriate weights and intensity levels • Stopping any activity if something doesn't feel right • Seeking immediate medical attention if needed • Making informed decisions about your fitness journey
By checking the acceptance box during registration, you acknowledge that you have read, understood, and agree to this Health Disclaimer. You confirm that you are physically capable of participating in fitness activities and assume all risks associated with your participation in the QUÉMALO program.